Cooking Finland is on Facebook! Click here. My art blog is here.

Thursday, September 26, 2013

Paula Deen's Apple Raisin Muffins - Adapted into 4 Mini Bread Loaves With added Nutrition - by Karen



So, a friend of mine suggested this recipe, and since we just picked apples straight from the tree, I decided to give it a go.  I used 2 large Gravenstein apples, switched things up by adding half craisins half golden raisins, added toasted almonds instead of walnuts, swapped out all purpose flour for half white whole wheat and half sprouted whole wheat flour, then finally, added a tablespoon each of chia seeds and hemp seed hearts, just for added nutrients.

The original recipe is HERE

I started by bringing the first set of ingredients to a boil.  Then I took it off the stove and let it cool.  This was 1 cup water, 2 cups sugar, 2 cups grated Gravenstein apples, 2 sticks of butter (2 cups), 1 cup golden raisins, 1 cup craisins, 1 tsp. cinnamon, 1tsp. fresh grated nutmeg, and 1 tsp. ground cloves.

While I let this mixture cool, I warmed the oven to 350 degrees fahrenheit, and toasted one cup of raw almonds for 4 minutes (just until you can smell almonds).  I cooled the almonds, chopped them coarsely, and placed them in a large bowl.  To that bowl I added 1 Tbsp. chia seeds, 1 Tbsp. raw hemp hearts, 1.75 cups white whole wheat flour, 1.75 cups sprouted whole wheat flour, and 2 tsp. baking soda.

With a wooden spoon, I simply mixed the dry ingredients with the wet ingredients which had cooled.  I evenly divided it into my 4 loaf pan, and baked it for 55 minutes at 350 degrees.

The unique ingredients I added can be investigated by clicking on their text below:


The loaf pan can be found:  HERE

Each loaf can be sliced into 8 pieces, and the Nutrition Information is as follows:

Serves  people
IngredientsCaloriesCarbsFatProteinSodiumSugar
Butter - Salted, 2 cup3,255036842,6150Ico_delete
Water - Municipal, 1 cup (8 fl oz)000050Ico_delete
Domino - Organic Sugar, 96 teaspoon1,440384000384Ico_delete
Apple Any - Large, 2 apple1906200046Ico_delete
Raisins Sunmaid - California Golden Raisins, 1 cup5201240440116Ico_delete
Ocean Spray (Grams) - Craisins Dried Cranberries - Original, 168 g546139000109Ico_delete
Generic - Spice - Cinnamin, 1 tsp000000Ico_delete
Ground Nutmeg - 1 Tsp, 1 tsp (2.2g)1211001Ico_delete
King Arthur Flour - White Whole Wheat Flour, 0.4375 cup (30g)175321700Ico_delete
One Degree - Organic Sprouted Whole Wheat Flour, 0.4375 cup123211500Ico_delete
Mccormick - Ground Cloves, 1 tsp710050Ico_delete
Baking soda, 2 tsp00002,5170Ico_delete
Almonds, Whole Natural* - Almonds, 138 g/about 24 nuts78228693205Ico_delete
Dry - Chia Seeds, 1 T6065330Ico_delete
Manitoba Harvest Organic - Seeds & Nuts: Hemp Hearts Raw Shelled, 9 g (3 Tbsp)5114300Ico_delete
Add Ingredient      

Total:7,161799449585,185661
Per Serving:2242514216221

29 comments:

  1. Nice Post . . .:)

    may you want to stay in bali,you can book hotels in bali from my website (List of Bali Hotels Discount, Low Rates):

    Bali Hotels
    Seminyak Resorts Bali
    Seminyak Hotels
    kuta Bali Hotels



    Best Regards



    Bali Hotels Management

    ReplyDelete
  2. Do you need Personal Loan?
    Business Cash Loan?
    Unsecured Loan
    Fast and Simple Loan?
    Quick Application Process?
    Approvals within 24-72 Hours?
    No Hidden Fees Loan?
    Funding in less than 1 Week?
    Get unsecured working capital?
    Contact Us:(majidvijahlending@gmail.com)

    LOAN SERVICES AVAILABLE INCLUDE:
    ================================
    *Commercial Loans.
    *Personal Loans.
    *Business Loans.
    *Investments Loans.
    *Development Loans.
    *Acquisition Loans .
    *Construction loans.
    *Business Loans And many More:

    LOAN APPLICATION FORM:
    =================
    Full Name:................
    Loan Amount Needed:.
    Purpose of loan:.......
    Loan Duration:..
    Gender:.............
    Marital status:....
    Location:..........
    Home Address:..
    City:............
    Country:......
    Phone:..........
    Mobile / Cell:....
    Occupation:......
    Monthly Income:....

    ReplyDelete
    Replies
    1. Powerful Herbal treatment is 100% guarantee for HSV cure, the reason why most people are finding it difficult to cure HSV 1 an 2 is because they believe on medical report, drugs and medical treatments which is not helpful to cure HSV and hasn't proved any sign of helping. Natural roots/herbs are the best remedy which can easily eradicate herpes forever. I never believed it until I was helped and cured of my 16 months genital herpes with natural herbal medicines from Dr oduku. Where other medical prescribed drugs and treatments failed, Dr oduku natural herbs helped saved me from Genital herpes permanently and I’m so grateful for this. You can also get help from this great and powerful Herbalist Dr oduku by reaching him on whatsApp +2348124765093 also EMAIL: drodukuherbalhealingcentre@gmail.com or visit his website https://dr-oduku-herbal-healing-centre.jimdosite.com/
      Dr Oduku is the best herbal doctor.
      Here is my private e-mail laurielkeene159@gmail.com you can also get in touch with me.

      Delete
  3. Hi,
    The very next time I read a blog, I hope that it does not disappoint me as much as this particular one.New Year Greetings For Business I mean, I know it was my choice to read, but I truly thought you would probably have something useful to say. All I hear is a bunch of crying about something that you could possibly fix if you were not too busy searching for attention.
    Thanks

    ReplyDelete
  4. Merry Christmas,
    You are so interesting! I don't believe I've truly read through anything like that before. So wonderful to discover another person with a few unique thoughts on this issue. Seriously.. many thanks for starting this up. This website is something that is required on the internet, someone with a bit of originality! If you want to read Christmas Speech For School you have to see the link
    Thank you,

    ReplyDelete
  5. You have written a beautiful post and the recipe that you have prepared is amazing, very few people are able to make such a recipe, as much as your recipe is praised, its test is very good.
    Different Relationships
    Bhiwadi Escorts Servcie

    Russian escort in gurugram
    Sushant lok phase 4 Call Girls

    ReplyDelete
  6. Hello all my viewers After being in relationship with my husband for years, he broke up with me. I did everything within my reach to bring him back but all was in vain, I wanted him back so badly because of the love I had for him, I begged him with everything, I made promises but he refused. I explained my problem to my friend and she suggested that I should rather contact a spell caster that could help me cast a spell to bring him back , I had no choice than to try it. I messaged the spell caster, and he assured me there was no problem and that everything will be okay before three days. He cast the spell and surprisingly on the second day, my husband called me. I was so surprised, I answered the call and all he said was that he was so sorry for everything that had happened, That He wanted me to return to him. He also said he loved me so much. I was so happy and went to him that was how we started living together happily again, Contact Dr rahim Today the great Spell caster that can help you with any relationship issues, allmightbazulartemple@gmail.com or https://allmightbazulartem.wixsite.com/ whatsap +2347051758952 if you are Interested contact that Dr rahim he is the solutions to any problems you may have like
    disease
    {1}HIV/AIDS
    {2}DIABETES
    {3}EPILEPSY
    {4} BLOOD CANCER
    {5} HPV
    {6} PENIS ENLARGEMENT
    {7} HEPATITIS
    {8}Miscarriage medicine
    {9} wining of lottery number
    (10) herpes cure

    ReplyDelete
  7. I TESTED POSITIVE TO HIV SINCE 2018

    I was told by my doctor that there's no possible cure for it but it can be suppressed with the use of medication!! I felt depressed & sad. I started taking my medication. I felt frustrated, so I tried to seek help online when I came across this website https://chiefdrluckyherbaltherapy.wordpress.com/ of a doctor called Chief Dr Lucky.  Also I saw a lot of testimonials about him on how he uses natural herbal medicine to cure HIV AIDS and numerous Infections & different kinds of disease as well. So I contacted him and told him my problems after a brief consultation with him. He Prepared and  sent me the herbal medicine and I took it as he instructed me, Then he called me 3weeks after to go and have a check-up!! It brought out testing negative, I felt calm a bit, and the doctors day for more clarity I will have to come back after 1week of which I did and tested negative for the second time !! I am so wow and grateful to this doctor whose medicine has NO SIDE EFFECT, there's no special diet when taking the medicine. He also have cure for 
    +HERPES 
    +CANCER
    +HEPATITIS
    +HIV/AIDS
    +PCOS
    +FIBROID
    You can contact him via Email: chiefdrlucky@gmail.com or whatsapp +2348132777335

    ReplyDelete
  8. I TESTED POSITIVE TO HIV SINCE 2018

    I was told by my doctor that there's no possible cure for it but it can be suppressed with the use of medication!! I felt depressed & sad. I started taking my medication. I felt frustrated, so I tried to seek help online when I came across this website https://chiefdrluckyherbaltherapy.wordpress.com/ of a doctor called Chief Dr Lucky.  Also I saw a lot of testimonials about him on how he uses natural herbal medicine to cure HIV AIDS and numerous Infections & different kinds of disease as well. So I contacted him and told him my problems after a brief consultation with him. He Prepared and  sent me the herbal medicine and I took it as he instructed me, Then he called me 3weeks after to go and have a check-up!! It brought out testing negative, I felt calm a bit, and the doctors day for more clarity I will have to come back after 1week of which I did and tested negative for the second time !! I am so wow and grateful to this doctor whose medicine has NO SIDE EFFECT, there's no special diet when taking the medicine. He also have cure for 
    +HERPES 
    +CANCER
    +HEPATITIS
    +HIV/AIDS
    +PCOS
    +FIBROID
    You can contact him via Email: chiefdrlucky@gmail.com or whatsapp +2348132777335

    ReplyDelete
  9. This website is very awesome I love its article I hope we will get more article like this the article is very important for all of the uses . Hope you will get more post like this . I hope your website in google. You can know about ONE PLUS 9 PRO if you are interested

    ReplyDelete
  10. I want to testify of how i got cured from Herpes By Dr Ofua Ofure, I have been living with this disease for the past 11months, i have done all i can to cure this disease but all my efforts proved abortive until i met an old friend of mine who told me about a herbalist from Africa who cures several types of diseases such as hepatitis AB and C, Human Papillomavirus (HPV), Herpes and so many more. though i have doubt about it, I decided to give it a try when i contacted this herbalist, he helped me cast a healing spell and send me a herbal medicine which i make use of according to his instructions and now behold the herpes is gone and i now have my life back, If you are out there living with this disease such as listed below

    * HIV
    * Kidney failure
    * Arthritis
    * Diabetes
    * Hypertension
    * Stroke
    * Obesity
    * Infertility / Impotency
    * Cancer
    * Eye Problem
    * Skin Problem
    * Fibroid Tumor
    * Ulcer
    * Prostate Problem
    * Asthma
    * Weight Management
    * Gonorrhea / Staphylococcus
    * Candidie
    * Low sperm can
    * Weak erection
    * Weak ejaculation
    * Pile
    * Elephantiasis
    * Skin Infection
    * Paralysis etc
    * If you want your ex back.
    * If you always have bad dreams.
    * Herpes
    * Hpv
    I will like you to get cure today by Contacting this great herbalist on his email: thegreatherbalhealinghome@gmail.com
    Whatsapp: +2347059497969
    more info about his work
    Websites: https://dr-ofua-ofure-herbal-healing-home.business.site

    ReplyDelete
  11. We, at Delhi Escorts, consider the wishes of each customer as to what they are looking for. We rely heavily on serving our valued customers.
    Delhi Escorts

    ReplyDelete
  12. Herbal treatment is 100% guarantee HSV 1&2 cure, the reason why most people are finding it difficult to cure HSV is because they believe on medical report, drugsmedical treatment which is not helpful to cure HSV. Natural roots/herbs are the best remedy which can easily eradicate herpes cure forever, fmore information about herpes cure Please write http://hivcure431846097.wordpress.com } of
    [ https://drabioladeadlydiseasescure.business.site/ } OR { https://www.facebook.com/DrAbiolaHomeRemedy/ } OR { https://drabiolasolutionhome.webs.com/ }
    drabiolasolutionhome@gmail.com
    My WhatsApp number+2348100609098

    ReplyDelete
  13. Whether you're looking for a spectacular new logo or some stunning flyers, the talented global community of designers at Promote Abhi can make it happen. Promoteabhi.com prides itself on it's high quality designers who deliver only the best graphic design services. Find the right design service for you below and get design you'll love today! Promote Abhi is one of the leading and passionate graphic design service providers in the online market.
    Matriculation is the formal process of entering a university, or of becoming eligible to enter by fulfilling certain academic requirements such as a matriculation examination. Matriculation means a process or the course is given for any examination. Whether the processor syllabus is for the 10th board examination
    Expert recommended Top 3 Interior Designers in Gorakhpur, Uttar Pradesh. All of our interior designers actually face a rigorous 50-Point Inspection, which includes customer reviews, history, complaints, ratings, satisfaction, trust, cost and their general excellence. You deserve only the best! All Gorakhpur, Uttar Pradesh interiors designers require specific schooling and formal training. They use their specialised knowledge of interior architecture!
    Real-time problems and outages for PlentyOfFish (POF). Can't log in? Is the server down? Here you see what is going on.

    ReplyDelete
  14. Greetings to everyone reading this testimony,am here to
    testify of a great man who was able to cure me permanently from herpes
    Disease just with his herbal medicine,i have been herpes Positive for 5
    years before i came across Dr voodoo Email on the internet on how he has
    been using his herbal medicine to treat and cure patients from different
    virus, so i contacted him and i explain to him concerning my problem, i
    followed up with the instructions he gave me and he urge me to have faith
    in his words that he was going to restore my health back, after some couple
    of days Dr voodoo sent me some medicine which he gave me prescription on
    how to take for 2 weeks, to make the long story short, I have been
    confirmed Negative from my recent test in the hospital, just within 2 weeks
    Dr voodoo was able to make me healthy and see reasons to live again, though
    science says there is no cure, i believe God has sent this great man to
    save people, you can all contact him for his medicine, he has presently
    been treating diseases like,CANCER,BLOOD DISEASE,DIABETES,HIV,TYPHOID, and
    many others, you can contact this man on voodoospelltemple66@gmail.com.or
    add him on whatsApp +2348140120719, God Bless you sir!

    ReplyDelete
  15. We are Delhi based SMO Company, We offer Social Media Optimization (SMO) Services in Delhi, India at reasonable price
    Emotions Interior Designer is the most trusted interior designers in Gorakhpur, India. their company provide a unique and creative approach to their customers.
    Buy Money Plant Golden Online at best prices only at Birthright, India's leading online shop for agriculture supplies and garden tools.
    Financeatyourtip, provide updates about the best demat account for traders all over world. Its brokerage fee is extremely feasible and this assists traders and investors
    F95zone Latest Games & Updates. A visual overview of the latest new games and updates.

    ReplyDelete
  16. I am here to give my testimony about Doctor babaiba who helped me.. i want to inform the public how i was cured from (HERPES SIMPLEX VIRUS) by salami, i visited different hospital but they gave me list of drugs like Famvir, Zovirax, and Valtrex which is very expensive to treat the symptoms and never cured me. I was browsing through the Internet searching for remedy on HERPES and i saw comment of people talking about how Doctor babaiba cured them. when i contacted him he gave me hope and send a Herbal medicine to me that i took for just 2 weeks and it seriously worked for me, my HERPES result came out negative. I am so happy as i am sharing this testimony. My advice to you all who thinks that there is no cure for herpes that is Not true just contact him and get @doctor.babaiba from Dr.babaiba healing herbal cure of all kinds of sickness you may have like
    #CANCER,
    #DIABETES,
    #HIV
    #AIDS,
    #Herpes
    #Std
    #URINARYTRACT #INFECTION,
    #CANCER,
    #IMPOTENCE,
    #BARENESS
    #INFERTILITY
    #DIARRHEA
    #ASTHMA
    #SIMPLEXHERPES #GENITAL
    #COLDSORE
    . he also cure my friend from cervical #cancer Email: drbabaibaherbalsolutiontemple@gmail.com OR
    WHATAPP +2348140046509 I am forever greatful ...

    ReplyDelete
  17. Thank you for writing this kind of information. It really helped me. Dearborn Federal Credit Union (DFCU) Financial is one of Michigan's greatest recognized relationship for more than $5.4 billion in assets and at the present time works full-organization branches in Detroit, Ann Arbor, Grand Rapids, and Lansing.

    ReplyDelete
  18. Here you can find POP3 IMAP SMTP Mail Servers address for iCloud Internet Service Provider · iCloud POP3 incoming mail server: pop3 not supported · iCloud IMAP incoming mail server: imap.
    If there are no updates available or avast is not updating, repair the Avast software. Click the Start menu and then select the Clean my PC Programs and Features option. From the list of options displayed, select the Avast option and then choose Uninstall/change. Click the Change tab on the Uninstall or change a program option.
    The Adobe Genuine Software (AGS) integrity service is a service that periodically verifies whether Adobe apps on your machine are genuine and notifies you if
    Follow Brother Printer Troubleshooting steps· First, you can check the power supply. · Try shutting down the printer and restart it if you encounter any
    The error code [pii_email_3a19ac5cc937023e1594] most often appears when your Microsoft Outlook is not working properly.
    The Fort Collins, CO, GoWireless Verizon Authorized Retailer is conveniently located in Front Range Village off E. Harmony Road, near the intersection of
    Call silversingles.com customer service faster with Experts. Popular customer problems and how to solve them · Reasons customers like you called recently.
    New Kannada Full Movies Watch Online Free 3Movierulz, Latest Kannada Movies Free HD mkv 720p, ... Kotigobba 3 (2021) HDRip Kannada Movie Watch Online Free.

    ReplyDelete
  19. Greetings to the general public, I want to tell about how I was cured of HIV disease by a Doctor called Dr. agbadu . I was browsing the Internet searching for remedy on HIV and I saw a comment of people talking about how
    Doctor agbadu cured them. I was scared because I never believed in the Internet but i was convince to give him a try because i having no hope of been cured of HIV so I decided to contact him with his email that was listed on the comment dragbadu@gmail.com when I contacted him he gave me hope and send a Herbal medicine to me that I took and it seriously worked for me, am a free person now without problem, my HIV result came out negative. I pray for you Dr. agbadu God will give you everlasting life, you shall not die before your time for being sincere and great men. Am so happy, you can also contact him if you have any problem Email: dragbadu@gmail.com
    or Add him up on WhatsAp +2349038986741

    ReplyDelete
  20. It is very important to have good thoughts in mind to write a beautiful post, and your mind seems very clear, only then you have written such a beautiful post, this post is worthy of praise, the praise of this post will be less. Clothing
    Bussiness Dropshipping
    establish good relationship
    Gurgaon VIP Girl
    Gurugram Party Girl
    Gurgaon Dating Girl
    VIP Girl Gurgaon
    health tips for students
    Health tips family

    ReplyDelete
  21. Stop being scammed by fake hackers. Hire a Ethical Hacking group who are professional and real. You might be curious that what hacking group services can provide? .. If you hire a hacker, you always have worried of losing your money. We won't keep a cent if can't do our job. 100% refund if job is not completed. Hacking Services that you will find here at:wizardwilsonsoftware (@) Yahoo.com are custom to fit your hacking needs... A professional and experienced hacker providing hacking services for a variety of client needs. Specialize in many different Hacking Services some of my most popular hacking services are, Hack INTO ANY BANK WEBSITE Hack into any COMPANY WEBSITE HACK INTO ANY GOVERNMENT AGENCY WEBSITE HACK INTO SECURITY AGENCY WEBSITE AND ERASE CRIMINAL RECORDS Hack into CRAIGSLIST AND REMOVE FLAGGING HACK INTO ANY DATABASE SYSTEM HACK PAYPAL ACCOUNT HACK WORD-PRESS Blogs SERVER CRASHED hack HACK INTO ANY SCHOOL DATABASE AND CHANGE UNIVERSITY GRADES, no matter how secured HACK INTO CREDIT BUREAU DATABASE AND INCREASE YOUR CREDIT SCORE HACK ANY EMAIL OR SOCIAL NETWORK AND KNOW IF YOUR PARTNER IS CHEATING ON YOU HACK INTO YOUR PARTNER'S PHONE PICS, TEXT MESSAGE AND LISTEN TO CALLS TO KNOW IF HE IS CHEATING UNTRACEABLE INTERNET PROTOCOL HAVE YOU OR YOUR CHILD BEEN BULLIED ONLINE BEFORE AND WANT TO GET BACK AT THE PERSON, WE CAN HELP YOU TRACE THE ACTUAL LOCATION OF THE PERSON AND DO WHATEVER YOU REQUEST TO THE PERSONS COMPUTER IS ANYONE BLACKMAILING YOU ONLINE AND YOU WANT US TO GET INTO THEIR COMPUTER AND DESTROY DATA AND EVIDENCES AGAINST YOU? If you need a hacking service that is not listed, feel free to contact me at wizardwilsonsoftware@Yahoo.com my whatsapp number +1(321) 621_1089

    ReplyDelete
  22. I have been suffering from (HERPES) disease since last year without hope for cure and i was miserable until this year i was checking on new developments about this virus then i saw how different persons talks about getting cure for herpes through a particular herbalist called Dr.Agbadu so I email him (dragbadu@gmail.com) and he responded with. instructions about what he needs to prepare the herbal medication which i did and he sent it to me in LA and after taking the herbal medicine as he instructed i went back to the hospital few days later and the test result shows i,m negative and now i,m completely free of Herpes, thanks to Dr.Agbadu for his urgent response, you can call or whats-app his personal cell phone number +2349038986741 Contacted him through

    ReplyDelete
    Replies
    1. I have been suffering from (HERPES) disease since last year without hope for cure and i was miserable until this year i was checking on new developments about this virus then i saw how different persons talks about getting cure for herpes through a particular herbalist called Dr.Agbadu so I email him (dragbadu@gmail.com) and he responded with. instructions about what he needs to prepare the herbal medication which i did and he sent it to me in LA and after taking the herbal medicine as he instructed i went back to the hospital few days later and the test result shows i,m negative and now i,m completely free of Herpes, thanks to Dr.Agbadu for his urgent response, you can call or whats-app his personal cell phone number +2349038986741 Contacted him through....

      Delete
  23. You've shared a terrific topic. Thanks for this wonderful sharing and want to know more detail so please continue. Get Passport any Passport from any Country ,I will also take the advantage to ask for your permission to join our TELEGRAM GROUP

    ReplyDelete
  24. this is real take it serious, who will believe that a herb can cure ten
    years HIV in my body, i never believe that this will work i have spend a
    lot when getting drugs from the hospital to keep me healthy, what i was
    waiting for is death because i was broke, one day i hard about this great
    man who is well know of HIV and cancer cure, i decided to email him,
    unknowingly to me that this will be the end of the HIV aids in my body, he
    prepare the herb for me, and give me instruction on how to take it, at the
    end of the two week, he told me to go to the hospital for a check up, and i
    went, surprisingly after the test the doctor confirm me negative, i thought
    it was a joke, i went to other hospital was also negative, then i took my
    friend who was also HIV positive to the Dr voodoo after the treatment she
    was also confirm negative . He also have the herb to cure cancer please i
    want every one with this virus to be free, that is why am dropping his
    email address, voodoospelltemple66@gmail.com i want you to email him he
    is a great man. the government is also interested in this Dr voodoo
    thank you for saving my life, and I promise I will always testify
    for your good work you can also add him on whatsApp
    +2348140120719

    ReplyDelete